The Importance of Technostress and Sleep Hygiene
I’m currently a student here at FCC, taking stress management this semester. In this class, I have learned many things from mindfulness to the psychology Read More
Tag: stress management
How Students Can Practice Mindfulness To Cope With Life’s Challenges
Are you a student who is struggling to balance life’s challenges? Mindfulness may be the solution. According to the Mayo Clinic (www.mayoclinic.org), mindfulness is a Read More
Balancing School and Work with FCC Students
Now that the 2019 school year is in full swing, is balancing school and work an issue amongst students? This can be difficult along with Read More